Trembling at the thought of speaking at a wedding or funeral?

At the non-religious civil services or ceremonies I design and conduct, there's always the opportunity for someone to take a reading, share a poem, or simply say a few words.

Let's be honest - it's not everyones' cup of tea. Standing up there all alone with hundreds of eyes upon you - who'd put their hands up for that then? And yes, sometimes the emotion takes over and gets the better of us. But if you want to take part and can manage your own emotions for a few short minutes, then it's a wonderful experience to look back on and be proud of.

So if someone's asked you to speak at a funeral or wedding, then here's a few tips to help you out.

• Above all, be conscious of your breathing and take slow deep breaths. Your breathing will help with your pace, tone and voice projection.
• When you're preparing your script - keep the sentences short. Short sentences let you lift your eyes and make contact with your audience. Long sentences keep you disconnected from people for far too long. Not good for them and you might just miss that occasional smile!
• Prepare your script in large font - say size 16. If you do become emotional and your eyes start welling up, large font that's neatly spaced out will help you get to the end more confidently!
• And finally, keep it short! Measure your impact by what you say, and not how much you say!

Next time the invitation comes to speak at a wedding or funeral, think about how you might feel at the end of it - rather than how you'd feel doing it! You're more likely to accept it then and create a moment of pride that's simply immeasurable.

Go on............accept the spotlight with honour. And anyway, you wouldn't have been asked to do it if they didn't think you were good enough.............